Ensalada de alubias

ensalada de alubias con codornices escabechadas y trampó

En nuestra última receta preparamos unas deliciosas codornices en escabeche. Además de comerlas tal cual, hemos aprovechado un par de codornices que nos habían quedado para hacer una ensalada de alubias blancas (judías, judiones). También incorporamos a esta ensalada el típico trampó mallorquín tan habitual en verano. Para quien no lo conozca podríamos decir que es parecido a la pipirrana.

 

En definitiva, nos ha quedado una ensalada fresca, muy sabrosa y saludable. Una estupenda forma de comer legumbres en verano.

ensalada de alubias con codornices escabechadas y trampó

 

Ingredientes para 6 personas:

3 codornices en escabeche. (Ver receta AQUÍ).
500 – 600 gr de judías blancas cocidas (hemos utilizado judiones).

Vinagreta:
1  pimiento rojo.
1 pimiento verde.
1 cebolla.
Aceite de oliva virgen extra.
Vinagre de jerez (Utilizaremos sólo en el caso de no incluir las codornices en escabeche).
Sal al gusto.


Preparación de la ensalada de alubias:
  1.  Lavamos y escurrimos las alubias y disponemos en una ensaladera.
  2.  Picamos los pimientos y la cebolla en brunoise (dados pequeñitos) y añadimos a la ensaladera.
  3.  Aliñamos con aceite de oliva y salamos al gusto.
  4.  Desmenuzamos las codornices en escabeche y añadimos.
  5.  Reservamos en el frigorífico hasta el momento de servir bien fresquita

Codornices en escabeche

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