Bacalao al horno con soja y calabacines

bacalao al horno con soja y calabacines

Bacalao al horno con soja y calabacines

bacalao al horno con soja y calabacines

Nueva receta de bacalao y ya van unas cuantas. Normalmente, acudimos al recetario de nuestro país vecino, Portugal. Ellos lo trabajan como nadie como puedes ver en nuestro bacalhau no forno.

En esta ocasión, nos vamos más lejos y le damos un toque oriental con el uso de la salsa de soja. Un condimento cada vez más utilizado en Occidente y que realza el sabor de los platos más mediterráneos.

Ingredientes:
  • 4 raciones de lomo de bacalao.
  • 1 calabacín.
  • 2 cucharadas de salsa de soja.
  • 1 limón.
  • 2 cucharadas de aceite de oliva.
  • Vamos a acompañar de una mahonesa de perejil para la que necesitaremos un huevo, aceite de oliva, un manojo de perejil, un diente de ajo y sal.

Elaboración:
  1. En un bol, mezclamos la soja, el aceite de oliva y el zumo de medio limón.
  2. Colocamos los lomos de bacalao en una bandeja para horno y repartimos la mezcla anterior sobre ellos. Tapamos con film transparente y dejamos macerar una hora.
  3. Precalentamos el horno a 200 grados.
  4. Cuando esté caliente, horneamos durante diez minutos.
  5. Los calabacines podemos hornearlos junto al bacalao. Nosotros hemos preferido hacerlos a la plancha en una sartén con un poquito de mantequilla.

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